Activity – Kohala Volcano loop - BigRingVR

Moving Time:	2:17:02
Distance:	74.91 km
Speed:	32.80 km/h
Ele Gain / Loss:	1219.62 m / 1217.24 m
Power:	310 wZ3 3.65 w/kg
Max Power:	510 w
Norm. Power:	311 wZ3
Intensity:	0.82
TSS:	154
Calories:	2,845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

443 w

5s

350 w

30s

337 w

1m

325 w

5m

315 w

20m

Power Distribution