| Moving Time: |
0:45:55 |
| Distance: |
21.51 km |
| Speed: |
28.11 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
275 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
135 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
811 kcal |