| Moving Time: |
0:56:01 |
| Distance: |
12.75 km |
| Speed: |
13.66 km/h |
| Ele Gain / Loss: |
741.01 m / 99.05 m |
| Power: |
186 wZ3
2.73 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.80 |
| TSS: |
60 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
697 kcal |