| Moving Time: |
1:57:05 |
| Distance: |
19.02 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.43 m |
| Power: |
171 wZ2
2.38 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.63 |
| TSS: |
77 |
| Heart Rate: |
129 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,341 kcal |
