| Moving Time: |
1:06:20 |
| Distance: |
29.87 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
693.37 m / 443.83 m |
| Power: |
245 wZ2
2.95 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
264 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
40.7 Nm |
| Calories: |
1,088 kcal |
