| Moving Time: |
0:42:18 |
| Distance: |
21.51 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
288 wZ4
4.06 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.98 |
| TSS: |
67 |
| Heart Rate: |
158 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
815 kcal |
