| Moving Time: |
0:55:43 |
| Distance: |
21.51 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
433.27 m / 140.25 m |
| Power: |
179 wZ1
2.52 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
186 wZ1
|
| Intensity: |
0.48 |
| TSS: |
21 |
| Heart Rate: |
162 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
668 kcal |