| Moving Time: |
1:45:21 |
| Distance: |
16.12 km |
| Speed: |
9.18 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
206 wZ3
2.18 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.84 |
| TSS: |
125 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,453 kcal |
