| Moving Time: |
0:49:50 |
| Distance: |
21.51 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
235 wZ3
2.97 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
784 kcal |