| Moving Time: |
1:01:30 |
| Distance: |
18.37 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
735.45 m / 135.50 m |
| Power: |
242 wZ4
2.85 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.93 |
| TSS: |
88 |
| Heart Rate: |
148 bpm |
| Max HR: |
211 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
996 kcal |