Moving Time: 1:25:12
Distance: 29.87 km
Speed: 21.04 km/h
Ele Gain / Loss: 803.82 m / 84.04 m
Power: 214 wZ3 2.49 w/kg
Max Power: 350 w
Norm. Power: 230 wZ3
Intensity: 0.82
TSS: 96
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.6 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution