| Moving Time: |
1:10:30 |
| Distance: |
33.47 km |
| Speed: |
28.49 km/h |
| Ele Gain / Loss: |
428.41 m / 455.64 m |
| Power: |
181 wZ3
2.41 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
854 kcal |
