| Moving Time: |
1:03:24 |
| Distance: |
29.52 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
150 wZ2
2.33 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.77 |
| TSS: |
62 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
94 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
636 kcal |