| Moving Time: |
1:09:32 |
| Distance: |
9.87 km |
| Speed: |
8.51 km/h |
| Ele Gain / Loss: |
551.11 m / 140.33 m |
| Power: |
145 wZ1
1.91 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.63 |
| TSS: |
47 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
83.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
675 kcal |