Moving Time: 1:04:36
Distance: 21.51 km
Speed: 19.98 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 162 wZ3 2.1 w/kg
Max Power: 223 w
Norm. Power: 166 wZ3
Intensity: 0.79
TSS: 67
Cadence: 56 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution