Moving Time: 2:05:41
Distance: 61.57 km
Speed: 29.39 km/h
Ele Gain / Loss: 876.04 m / 1010.46 m
Power: 204 wZ3 3 w/kg
Max Power: 262 w
Norm. Power: 207 wZ3
Intensity: 0.78
TSS: 129
Heart Rate: 128 bpm
Max HR: 138 bpm
Efficiency: 1.62 w/bpm
Decoupling: 4.7%good
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.4 Nm
Calories: 1,717 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution