| Moving Time: |
0:22:52 |
| Distance: |
11.56 km |
| Speed: |
30.33 km/h |
| Ele Gain / Loss: |
80.09 m / 45.84 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.89 |
| TSS: |
30 |
| Heart Rate: |
136 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
301 kcal |
