| Moving Time: |
2:14:01 |
| Distance: |
11.44 km |
| Speed: |
5.12 km/h |
| Ele Gain / Loss: |
780.95 m / 151.71 m |
| Power: |
101 wZ1
1.1 w/kg
|
| Max Power: |
194 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.48 |
| TSS: |
51 |
| Heart Rate: |
121 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
79.8% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
906 kcal |
