Moving Time: 0:34:18
Distance: 25.84 km
Speed: 45.21 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 250 wZ2 3.42 w/kg
Max Power: 359 w
Norm. Power: 252 wZ2
Intensity: 0.73
TSS: 31
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 1.77 w/bpm
Cadence: 90 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution