| Moving Time: |
0:55:23 |
| Distance: |
22.33 km |
| Speed: |
24.19 km/h |
| Ele Gain / Loss: |
407.22 m / 111.45 m |
| Power: |
179 wZ2
2.71 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.73 |
| TSS: |
49 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
664 kcal |
