Moving Time: 0:58:56
Distance: 13.51 km
Speed: 13.75 km/h
Ele Gain / Loss: 834.59 m / 0.00 m
Power: 253 wZ3 2.94 w/kg
Max Power: 355 w
Norm. Power: 260 wZ3
Intensity: 0.89
TSS: 78
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.71 w/bpm
Cadence: 83 rpm
Max Cad: 93 rpm
Pedalling: 98.7% of the ride
Avg Torque: 29.7 Nm
Calories: 998 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution