| Moving Time: |
1:10:23 |
| Distance: |
24.95 km |
| Speed: |
21.27 km/h |
| Ele Gain / Loss: |
664.09 m / 489.13 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
69 |
| Heart Rate: |
143 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
777 kcal |
