| Moving Time: |
0:23:24 |
| Distance: |
11.56 km |
| Speed: |
29.64 km/h |
| Ele Gain / Loss: |
80.12 m / 45.88 m |
| Power: |
204 wZ4
2.24 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
209 wZ5
|
| Intensity: |
1.07 |
| TSS: |
44 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
319 kcal |