| Moving Time: |
1:27:05 |
| Distance: |
22.06 km |
| Speed: |
15.20 km/h |
| Ele Gain / Loss: |
883.02 m / 105.29 m |
| Power: |
172 wZ3
2.42 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
113 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-8.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,003 kcal |
