| Moving Time: |
3:34:56 |
| Distance: |
46.99 km |
| Speed: |
13.12 km/h |
| Ele Gain / Loss: |
531.87 m / 292.97 m |
| Power: |
97 wZ1
1.02 w/kg
|
| Max Power: |
1127 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.74 |
| TSS: |
197 |
| Heart Rate: |
125 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-27.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
42.4% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,396 kcal |