| Moving Time: |
1:10:12 |
| Distance: |
13.60 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
183 wZ2
2.23 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
122 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
60 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
860 kcal |
