| Moving Time: |
0:36:39 |
| Distance: |
12.30 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
146 wZ1
2 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.52 |
| TSS: |
17 |
| Heart Rate: |
116 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
358 kcal |
