| Moving Time: |
1:17:30 |
| Distance: |
16.68 km |
| Speed: |
12.92 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
218 wZ3
2.95 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.87 |
| TSS: |
97 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,131 kcal |
