| Moving Time: |
1:16:03 |
| Distance: |
16.68 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
210 wZ4
3.09 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,069 kcal |
