Moving Time: 0:52:52
Distance: 21.51 km
Speed: 24.41 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 215 wZ3 2.59 w/kg
Max Power: 355 w
Norm. Power: 222 wZ3
Intensity: 0.82
TSS: 60
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.0 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution