| Moving Time: |
0:56:07 |
| Distance: |
21.51 km |
| Speed: |
23.00 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
165 wZ4
2.5 w/kg
|
| Max Power: |
491 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
1.03 |
| TSS: |
99 |
| Heart Rate: |
176 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
620 kcal |
