| Moving Time: |
1:09:02 |
| Distance: |
21.51 km |
| Speed: |
18.69 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
146 wZ2
1.74 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
675 kcal |
