| Moving Time: |
1:17:41 |
| Distance: |
14.18 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
255 wZ3
2.83 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.86 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.1 Nm |
| Calories: |
1,326 kcal |