| Moving Time: |
1:12:23 |
| Distance: |
28.70 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
518.35 m / 726.67 m |
| Power: |
169 wZ4
2.04 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
819 kcal |
