| Moving Time: |
1:47:33 |
| Distance: |
26.48 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
1289.19 m / 29.17 m |
| Power: |
217 wZ3
2.55 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
107 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,563 kcal |
