| Moving Time: |
1:08:19 |
| Distance: |
41.39 km |
| Speed: |
36.35 km/h |
| Ele Gain / Loss: |
241.77 m / 245.10 m |
| Power: |
283 wZ3
3.49 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.90 |
| TSS: |
92 |
| Heart Rate: |
151 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,294 kcal |