Moving Time: 0:25:00
Distance: 9.14 km
Speed: 21.95 km/h
Ele Gain / Loss: 314.99 m / 32.19 m
Power: 247 wZ2 3.43 w/kg
Max Power: 409 w
Norm. Power: 263 wZ3
Intensity: 0.78
TSS: 25
Cadence: 80 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 30.0 Nm
Calories: 413 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution