| Moving Time: |
1:11:21 |
| Distance: |
16.12 km |
| Speed: |
13.55 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
284 wZ4
3.38 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
1,357 kcal |
