Moving Time: 0:46:39
Distance: 21.25 km
Speed: 27.34 km/h
Ele Gain / Loss: 105.45 m / 0.00 m
Power: 132 wZ5 2.4 w/kg
Max Power: 172 w
Norm. Power: 133 wZ5
Intensity: 1.06
TSS: 88
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 0.90 w/bpm
Cadence: 82 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution