| Moving Time: |
0:25:09 |
| Distance: |
11.56 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
80.12 m / 45.87 m |
| Power: |
156 wZ1
2 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.57 |
| TSS: |
14 |
| Heart Rate: |
111 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
262 kcal |
