| Moving Time: |
1:13:20 |
| Distance: |
41.39 km |
| Speed: |
33.86 km/h |
| Ele Gain / Loss: |
241.76 m / 245.08 m |
| Power: |
233 wZ3
2.95 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
136 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,144 kcal |