Moving Time: 0:51:25
Distance: 21.51 km
Speed: 25.10 km/h
Ele Gain / Loss: 433.27 m / 140.24 m
Power: 208 wZ2 2.98 w/kg
Max Power: 272 w
Norm. Power: 209 wZ2
Intensity: 0.63
TSS: 34
Heart Rate: 131 bpm
Max HR: 141 bpm
Efficiency: 1.60 w/bpm
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution