Moving Time: 0:34:44
Distance: 27.77 km
Speed: 47.97 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 141 wZ2 2.14 w/kg
Max Power: 220 w
Norm. Power: 145 wZ2
Intensity: 0.58
TSS: 19
Heart Rate: 126 bpm
Max HR: 156 bpm
Efficiency: 1.15 w/bpm
Cadence: 81 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.7 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution