| Moving Time: |
0:56:18 |
| Distance: |
21.51 km |
| Speed: |
22.92 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
675 kcal |
