Moving Time: 0:41:37
Distance: 9.14 km
Speed: 13.18 km/h
Ele Gain / Loss: 315.01 m / 32.22 m
Power: 134 wZ3 1.79 w/kg
Max Power: 219 w
Norm. Power: 144 wZ3
Intensity: 0.89
TSS: 55
Cadence: 69 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.8 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution