| Moving Time: |
1:11:42 |
| Distance: |
32.49 km |
| Speed: |
27.19 km/h |
| Ele Gain / Loss: |
757.17 m / 510.23 m |
| Power: |
204 wZ3
3.04 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
91 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
979 kcal |