| Moving Time: |
0:21:14 |
| Distance: |
11.56 km |
| Speed: |
32.66 km/h |
| Ele Gain / Loss: |
80.08 m / 45.84 m |
| Power: |
249 wZ3
3.15 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.91 |
| TSS: |
30 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
354 kcal |
