| Moving Time: |
0:30:13 |
| Distance: |
9.14 km |
| Speed: |
18.16 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
202 wZ3
2.73 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.80 |
| TSS: |
32 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
408 kcal |