Moving Time: 0:51:39
Distance: 7.56 km
Speed: 8.79 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 266 wZ2 3.33 w/kg
Max Power: 411 w
Norm. Power: 271 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.74 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 920 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution