| Moving Time: |
0:29:45 |
| Distance: |
9.14 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
315.00 m / 32.21 m |
| Power: |
196 wZ3
2.59 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
390 kcal |
